Wellness Center
The Bethany University Wellness Center exists to inform and empower the Bethany Community for the achievement and maintenance of optimal levels of health.
The Wellness Center is a quiet, open space for Bethany students, faculty and staff. It's often used for study groups, support groups, Bible studies, and other meetings. It is also where we host seminars, provide massage, and offer informal counseling for Bethany students.
Summer Wellness Center Hours: Monday - Friday: 9am-5pm
Click here for the June newsletter.
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Massage: Christian massage therapist Bianca Schmidt is in the Wellness Center on Wednesday afternoons throughout the summer offering sport and relaxation massage, as well as reflexology, to Bethany students, faculty, and staff. The cost is $30 for 30 minutes and appointments can be arranged by contacting Sarah Meyer at smeyer@fc.bethany.edu or x3946.
Physical Fitness/Stress Relief: (offered during the academic year only)
- Pi-Yo (combination of Pilates and Yoga with a Christian perspective) every Monday night at 7:00 in the Cardio Room.
- Step classes offered every Wednesday night at 7:00 in the Cardio Room.
- Circuit classes offered every Thursday night at 7:00 in the Cardio Room.
Counseling Services
- Bethany University does not employ a licensed therapist, though appointments can be made for informal counseling with trained personnel on campus. Referrals can also be given for those seeking counseling support off campus. Contact the office of Student Support Services at x3946 for more information.
Other Resources:
- click here for some Interesting Facts About Food
- Sleepy? Use this sleep diary to track your sleep for a week. Learn more about your habits and how you can make the most of your rest!
- Not sure what to do when you graduate? Think through these questions to start living Life to the Full.
- Take the Stanford Health and Lifestyle Assessment (SHALA) and use your results to create your own Personalized Wellness Plan. The SHALA has been made available to Bethany University courtesy of Stanford University for this Spring 2008 semester only! Take advantage of this fantastic opportunity to achieve your goals for your health.
Past Newsletters: